CrossFit Ares

CrossFit: Constantly Varied, Functional Movement, performed at High Intensity. Working with MMA, Football Players, Baseball Players, Police, Fire, Military, etc...Come see what It's all about at CrossFit Ares, located off Mexico Road in Saint Peters MO, Tony Lucas

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05/29/2011

GYM HOURS FOR MEMORIAL DAY

 

Our Gym Hours for tomorrow will be from 10am - 2pm.  See you there!

 

 

Thank you to all of our brave Men & Women of the Armed Forces, who have served to protect our way of life and freedoms. 

THANK YOU!

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May 29, 2011 1:05:40 PM
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OLYMPIC WEIGHTLIFTING CLINIC June 11th Our OLYMPIC WEIGHTLIFTING CLINIC will be held on Saturday, June 11 from 4:30 - 6:30. The cost will be $40.00 and will be Instructed by USA Weightlifting Athlete, Derrick Johnson. This clinic he will be going over: Snatch technique, and the importance of the Snatch in Sports, and how to...
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Photos from Olympic Weightlifting Clinic Below are some photos of our recent Olympic Weightlifting Clinic, that was held Saturday, and instructed by Derrick Johnson and Darren Barnes. Both were extremly helpful and we plan on doing this again soon. Covered this time was the Snatch and several accessory lifts. A huge thank you to Derrick...

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