Below are some photos of our recent Olympic Weightlifting Clinic, that was held Saturday, and instructed by Derrick Johnson and Darren Barnes. Both were extremly helpful and we plan on doing this again soon. Covered this time was the Snatch and several accessory lifts. A huge thank you to Derrick Johnson and Darren Barnes!
Next time Clean and it's accessory lifts will be covered. See you there...
